Consulting Services For Seniors (persons over 60 years of age)

Personal Training and
Fitness for Seniors

  • Fall Prevention
  • Balance Training
  • Home-Based Fitness
  • Exercise Programs that are coordinated and designed with your physician and/or physical therapist guidelines.

Diets:

  • Weight Gain
  • Weight Control - Weight Loss
  • Therapeutic/Clinical
  • Special Diets
  • Nutritional Supplements